Tang Soo Do…Tang Soo Don’t: A black belt’s guide to personal safety

While cleaning up my room, I came across an old issue of my high school newspaper, The Royal, dated March 14, 2008. The issue featured a couple articles on self-defense. Although it’s been four years since its date of publication, the information is still relevant. Since this is my honors capstone project, I thought it would be useful to include these articles simply because they represent the social relevance and overall longevity of the project. Although the self-defense classes have come and passed, these blog entries, this documentation of what went on and general information on self-awareness will remain a permanent fixture online. So, I hope you enjoy these articles. Please note that I have updated these articles to make them timely. Continue reading

Self-Defense Seminars…an introduction

As a part of my Honors Capstone at Seton Hill, I’ll be conducting a few self-defense seminars on campus on Fridays from 6:30-8 p.m. in McKenna Center’s Aerobics room for the remainder of the semester (minus the week of Turkey-day). The second half of my capstone involves social media—tweeting and blogging specifically. I’ll be posting various tips and important facts about being aware of your surroundings rather than solely writing about how to conduct proper self-defense.

Finally, I’ll be posting images and other comments from my classes. If all goes well, I hope to also teach the for about a month in the beginning of Spring Semester.

To segway into the topic of self-defense, I thought it would be fitting to post a few old self-defense videos I developed back when I was a freshman as part of a project for Media Lab.

This first video shows some more advanced techniques that may or may not be covered in my self-defense classes. It all depends on the skill level of my prospective students.  Stay tuned for more videos over the next few days!